Your hormone reset starts here.

Find out exactly what’s going on so you can take back control and feel like you again.

Test Hormones Now

Get results you can actually understand.

When you understand your hormone map, you can:

✅ Eat in sync with your biology
✅ Lose stubborn fat without starving yourself
✅ Sleep deeply and wake refreshed
✅ Feel calm, confident, and in control

In perimenopause, your hormone levels can spike, crash, and change week to week.That can mean:

✅ Weight gain
✅ Low energy and brain fog
✅ Mood swings and irritability
✅ Poor sleep or 3am wake-ups
✅ Hot flushes and night sweats
✅ Skin changes and hair thinning

How it works

1

Test

Choose your hormone test and collect your sample (clinic or at-home).

Choose your hormone test and collect your sample (clinic or at-home).

2

Understand

Get results explained in plain English, not medical jargon.

Get results explained in plain English, not medical jargon.

3

Act

Follow your personalised diet plan. We believe in food first, supplements only if you truly need them.

Follow your personalised diet plan. We believe in food first, supplements only if you truly need them.

Select a test to get started

FAQ

How do I know if I need a hormone test?

If you’re experiencing symptoms like weight gain around your middle, low energy, mood swings, poor sleep, or hot flushes, especially in your late 30s to late 40s your hormones may be shifting. Testing is the only way to know exactly what’s going on so you can take targeted action.

What’s the difference between the two tests?

Hormone Imbalance Check: A simple blood test that measures your core hormone levels (like oestrogen, progesterone, thyroid, and cortisol) to spot imbalances.


Advanced DUTCH Test: A deeper, urine-based test that tracks not only your hormone levels but how your body processes and clears them, plus stress patterns, sleep hormones, and toxin exposure.

How do I take the test?

Both tests are done at home or at a local clinic:

  • Walk in to one of our partner 2,000+ collection centres.
  • Collect samples at home and post them back in the prepaid envelope.

Is it painful?

The blood test feels like a standard blood draw, quick and done in seconds. The urine test is completely painless.

How long until I get results?

Most results are ready within 7–14 days. You’ll receive a clear, easy-to-read report with personalised insights.

Will I understand my results without a medical degree?

Yes. Your report is written in plain English and explains what each hormone does, how it’s affecting your symptoms, and what actions you can take next.

What happens after I get my results?

We’ll guide you to create a food-first plan that works with your biology, not against it. Supplements are only recommended if your diet alone can’t fill the gaps.

Can this help me lose weight?

Absolutely. Many women find that once they balance their hormones, stubborn belly fat starts to shift, without crash dieting or exhausting workouts.